Walking in Nature (Medicine)

"A walk in nature walks the soul back home." ~ Mary Davis One of the many perks of being owned by a canine companion who is as fabulous as she is bouncy, is the fact that she takes me out for daily walks in nature. Add to this the fact that we live in an …

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The Middle of Winter

The world outside my little house is peaceful, quiet and dark on this night of the midwinter solstice. I always find that there is so much beauty in the darkness; I want to cherish and honour this tonight. Even the origins of the word solstice* hint at a time of contemplative stillness. I'm humbled by …

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